翻訳と辞書
Words near each other
・ Thought identification
・ Thought Industry
・ Thought insertion
・ Thought inspiration
・ Thought Leader
・ Thought leader
・ Thought Moments
・ Thought of Norea
・ Thought of Thomas Aquinas
・ Thought Police
・ Thought recording and reproduction device
・ Thought reform
・ Thought reform in the People's Republic of China
・ Thought Riot
・ Thought So
Thought stopping
・ Thought suppression
・ Thought withdrawal
・ Thoughtcast
・ Thoughtcrime
・ Thoughtcrimes
・ ThoughtFarmer
・ Thoughtless
・ Thoughtography
・ Thoughts (album)
・ Thoughts (Luna Sea song)
・ Thoughts and Details on Scarcity
・ Thoughts Are Thought
・ Thoughts Become Things
・ Thoughts Become Things (Dakota album)


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Thought stopping : ウィキペディア英語版
Thought stopping

Thought stopping is a controversial self-intervention technique prescribed by therapists (psychologists and psychiatrists) with the goal of interrupting and removing problematic recurring thought patterns. The problem thought could be a worry, an obsession, an urge, an unwanted habit, etc. One approach is to command, yell, or mind scream "Stop!" whenever the unwanted thought recurs, and then think of a more positive or productive thought to replace it with. Another technique is to wear a rubber band on the wrist which the patient snaps to punish himself whenever the unwanted thought surfaces. Dismissing the thought at will as soon as it is noticed is another method.
== References ==

* (''What is Thought Stopping?'', ''Psychology Dictionary'' )
* (Robert L. Leahy PhD., ''Why Thought Stopping Doesn't Work'', ''Psychology Today'', 9 July 2010 )

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
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